Sunday, January 12, 2014

Lately

We've had some cold weather lately, resulting in some.... interesting outfits that Ellie has put together.



Finding books.... er, DVD's.... at the library:

Olivia, looking cute as always:

My friend put together a "boot camp" during the second week of Christmas vacation.  We met every morning at 9 a.m. for a 20-45 min workout.  It was a lot of fun!  And really hard because another friend of mine was "making" me run 3-5 miles with her almost every night that week too.

This was probably my favorite workout -- she called it "12 Days of New Years" and we did it on New Years Day.  There are 12 exercises listed and we did them just like the song, so:
Round 1 - we did lunges to the half court line.
Round 2 - we did sprints to the half court line and back twice, and then the lunges to the half court line
Round 3 - 3 burpees, the 2 sprints, 1 set of lunges
Round 4 - 4 plank walk-outs, 3 burpees, 2 sprints, 1 set of lunges
etc.

Olivia with her bed hair:

Ellie helping Garrett fix her bike:

Abbie, ready for a chilly ride to school:

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