So, I started doing the P90X workout. I'm really enjoying it so far. It's about an hour a day, and it varies between cardio and strength training workouts. My only complaint is that I need some 12 lb weights because the 10s aren't doing it for me on the arm sessions. I also CANNOT, for the life of me, do a pull up. This has been the case for my entire life. I just hang from the bar - seriously, I can't even move up an inch! It's pretty embarrassing and pathetic but that's ok, I don't really mind.
My real problem is the ab workout, called "Ab Ripper X". (sounds so intense, right? It is!). I really like the routine - it's only 15 minutes and you do it twice a week, in addition to the hour long session.
The first week with the Ab Ripper was okay, because I was only doing, oh, 10% of the workout. Mostly I was just laying on the floor cursing and writhing in pain. Needless to say, I wasn't too sore afterwards because I just couldn't do most of it.
However, week 2 was another story. When I first did it last Wednesday, I was so proud of myself because I felt awesome afterwards! I was able to do about 50% of the workout - a huge jump from week 1! I was on my way to flat abs!
But that night, around 3 a.m., I woke up with terrible nausea. I spent the next 2.5 hours in the bathroom, trying to throw up. I thought that it was something I had eaten (I've been getting sick pretty frequently these days for some reason).
On Friday I did the ab ripper again, but I didn't really put all my energy into it because Abby was climbing all over me and then the phone rang when I was about halfway through, and since I'm always looking for any excuse to quit exercising, I answered the phone and never got back to finishing the workout. Sure enough, that night I woke up around midnight, and was up for about 90 minutes with nausea. It wasn't as bad as Wednesday night, but that's probably because I didn't work as hard on Friday.
You know how when you work out really hard, you feel nauseated afterwards? I never knew it could be that delayed (about 10 hours later), but apparently it can be, because that's what was happening to me! So, here's the question: how long will this last? Will I eventually become fit enough that I don't feel nausea after each session of Ab Ripper? I'd prefer not to wake up in the middle of the night with nausea. It's the worst! I'd rather have a headache or practically
anything else besides nausea. Plus, I'd rather sleep through the night! I'm exhausted the next day.
So, the more I think about it, I don't really care much about having amazing abs. No one sees them except for Garrett. I'd just like to get rid of my love handles and my baby bulge (cardio). My abs don't have to look amazing. Should I give it up altogether? Should I push through the pain (please say no)?
This is the issue that is on my mind. I look forward to your input (you telling me that it doesn't matter, and that in fact I should just give up exercising once and for all and eat more cheese and pasta).